We’ve all been there: mindlessly scrolling through Facebook only to be caught completely off-guard by a disturbing photo, a shocking headline, or an ignorant comment. It’s pretty common these days to interact with social media a bit like a minefield, but it’s rare for those “explosions” to produce laughter and “amen.” Susannah B. Lewis is one of these unique Facebook-dwellers, and I’ll never forget the day I first stumbled across this striking blonde with a smart mouth speaking some things that needed saying. I was a little mesmerized, I must admit.

In It to Win It

Blares of music echo throughout the Harris Sports Performance building as members enter through the silver steel door. Familiar with the daily bootcamp routine, they huddle around owner Nicholas Harris, prepared to stretch before the intense workout. Harris’ tenacious voice magnifies as he briefs his clients on the selected workout, pumping up the team. “Whatever your 100% looks like, give it!” he says. “Like always, we are here to work hard and give our best, so let’s get it!”

Fabulous & Fierce

It’s mid-afternoon on St. Patrick’s Day, and West Alley BBQ is a beehive. Residual customers grab a late lunch, employees make preparations in anticipation of a busy evening, and I sit to one side, shuffling through my bag to find a notepad. I am late for the interview, but I had told her I would be. When I walked in, the fellow said she was waiting for me, which I tried not to feel bad about, knowing neither he nor she was upset.

Day Trip: West Tennessee Delta Heritage Center

Walt Disney World, Gulf Shores, Baton Rouge, France, the Bahamas, the Yucatan; these are places we go to retreat from the normalcy of life. These are the destinations of our vacations, our free week off from work to do what we want. Yet retreating to something different doesn’t have to mean venturing beyond state lines. As native West Tennesseans, we forget the vast culture and history that surrounds us.