In It to Win It

Blares of music echo throughout the Harris Sports Performance building as members enter through the silver steel door. Familiar with the daily bootcamp routine, they huddle around owner Nicholas Harris, prepared to stretch before the intense workout. Harris’ tenacious voice magnifies as he briefs his clients on the selected workout, pumping up the team. “Whatever your 100% looks like, give it!” he says. “Like always, we are here to work hard and give our best, so let’s get it!”

A New Kind of Exercise: The Fightshop

People hate to exercise because they don’t have fun doing it. The idea of exercise being fun may sound so morbid to you that you laughed as soon as you saw "exercise" and "fun" in the same sentence. Let’s face it: if you live a sedentary lifestyle (e.g. you have been compared to the likes of a potato, Netflix asks you more questions than real people do, or your family has put you on a soda budget), you could be at risk for a chronic disease that’s easily preventable.

ReviewsBo KitzmanJanuary 27, 2016Jackson TN, Tennessee, Bo Kitzman, Kristi Woody, local, local business, Fightshop, Fight Shop, exercise, sports, athletics, health, Muay Thai, Brazilian Jiu Jitsu, boxing, fitness, fight, workout, membership, gym, Bowling Drive, Kim White, Best of 2016