A Vegetarian's Survival Guide to Eating in the South

By most standards, I’m a baby vegetarian, as I’ve only been a vegetarian for three-and-a-half years. But in those years, I’ve seen my body do incredible things. Let me back up a little bit. After having my first child, I struggled with losing the sixty pounds (yikes) I’d gained during pregnancy. I talked to a friend of mine who I’d always considered “the healthy one,” and she gave me some of her favorite recipes. I noticed all of them were meatless. So I decided to cut out meat, but just for a little while because, hello, bacon!

Team Noah: Together We Wait

Noah was five years old when we found out that he had cancer. He was in my Sunday School class and would come walking down the hallways at church with this skipping kind of swagger and the biggest grin on his face, like he knew something—or maybe had just done something. He was always smiling. So one day I asked him why he smiled so much. He grinned even bigger and said, “I don't know.”

Hello Jackson: Yogurt Square

The popularity of frozen yogurt has really taken off in the past few years. The first time I had it, I was sold! It is much different than ice cream, and with the right topping choices, much healthier because of the probiotics that occur naturally in yogurt. The best part of eating frozen yogurt is choosing from all the fantastic toppings, and today’s featured business, Yogurt Square, has an awesome selection.